THE UTD MERCURY

Tag: yoga

  • Downward dog, upward goat

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    by

    The UTD Mercury
    in ,

    Goat Yoga Richardson, a grassroots organization that offers classes all over the DFW Metroplex, began with just four goats, neighborhood friends and founder Amanda Henderson’s backyard. The concept of goat yoga originated on a farm in Albany, Oregon in late 2016 and has since become a popular trend across the country. It consists of yoga…

  • Seasonal changes

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    by

    Linda Nguyen
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    We’re about a month into fall, and, surprisingly, it’s feeling a bit like it in Texas. I love fall. I love the warm, autumn colors, the robust and comfortable food, and the warm, cozy knits and comfortable boots that make up our wardrobes. But in case you need a little help embracing the changing seasons,…