Macchiatos and Neuroscience

We’re about a month into fall, and, surprisingly, it’s feeling a bit like it in Texas. I love fall. I love the warm, autumn colors, the robust and comfortable …
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Last week, my friend and I agreed to go to a stand-up paddleboarding yoga class that evening. Neither of us had been before, but as the class time inched …
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I’ve never had a consistent workout schedule. I’ve always thought, “Oh, I don’t have time to workout,” …
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Note: For the last several months, I put my blog on hiatus because of a problem near and dear to every journalist: writer’s block. Originally my blog was conceived as …
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Most people who know me know that I am a die hard fan of my alma mater Baylor University. Well this weekend, I woke up Saturday morning to my Bears …
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This weekend marked the beginning of Advent. For Catholics, it’s the beginning of the liturgical year when we are encouraged to prepare for the second coming of Jesus Christ through …
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In January, my very first blog post was about my 2015 planner picks. Unfortunately, most of the planners on my list had been sold out, and I was still new …
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I’ve always been a fan of Starbucks. I think they’ve done a great job with their hot and cold cups, especially around Christmas, and, despite the copious amounts of syrup …
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We’re finally getting some of that colder weather even though it’s November, and we haven’t seen temperatures reach even the 50’s yet. Somewhere on my bucket list is to …
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The last week was absolutely wonderful weather-wise. I forget how nice it feels after an entire summer of 100 degree weather to get some reprieve, even if it’s just weather …
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